Andrea Davis, the managing editor of Employee Benefit News, reached out to learn more about the American Heart Association’s pilot program of Hotseat.

About a year and a half ago, Sodexo’s Talent Management group started including fitness breaks in their regular team calls. It’s been forward march ever since.

Join us on June 27 when we present at The Games for Health Conference.

Kim Seals, a senior partner with Mercer Atlanta, included Hotseat in her presentation at WorldatWork’s 2013 Total Rewards conference in Philadelphia.

Employees want you to know something: Their jobs are making them fat.

Susan Orlean, a journalist perhaps best known for providing the source material for the movie Adaptation, is the latest adopter of walking while working.

Fitness experts from the Human Performance Institute designed a workout that takes a mere seven minutes. Yes, you read that right.

Forget the treadmill desk or the height-adjustable desk. Furniture to get you up is taking more surprising forms.

The Gallup-Healthways Well-Being Index and the CDC’s Morbidity and Mortality Weekly Report confirm what we know only too well: We have a hard time meeting the government’s recommended physical activity guidelines.

Now that sitting’s health risks are better understood, employers have begun including quick activity breaks in their overall approach to wellness.